Born to Move
We are delighted to be working in partnership with Les Mills & Active Sussex to offer children their very own exercise classes!…
We Are Undefeatable
Supporting residents with health conditions to get active, find out about programmes to support you to move more!
Forever Active sessions
Forever Active is a fun, sociable and low impact exercise class suitable for older adults. The class is designed to improve strength,…
Falls Prevention
Strength and balance class delivered by a qualified instructor. Education and exercise-based sessions for those who have experienced…
Little Leapfrogs
Our Little Leapfrogs sessions at Littlehampton Wave are full of fun! With plenty to do and lots of space to explore, let your…
Friday Night Project
A 2-hour supervised multi activity session for teenagers in our Centres. Teenagers have the chance to attend a Centre and participate…
Active Play Summer Sessions
Outdoor play sessions in parks and greenspaces. A chance for young people to engage with play, sports and games with our Teams…
Healthy Walks in Arun
A programme of led walks, in a friendly and sociable environment that can help you to become and stay active. Ranging from 10…
Dementia Friendly Swimming Sessions
A relaxed, gentle and inclusive adults only session in a safe, supportive and friendly environment. Swimming benefits include…
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!